top of page
Avocados

The Blood Sugar Transformation Programme

Join our 12 week programme, which combines doctor-led weekly group sessions with 1-1 nutrition planning and is designed to be intensive in-order to help you break bad eating habits as you work with our experts to focus on balancing your blood sugar and insulin levels.

brooke-lark-08bOYnH_r_E-unsplash.jpg

Transformation Kick Start Sessions

The Ideal choice if you'd like help putting into place a personalised plan based on your goals, but not yet ready for the full commitment of our 12 week programme.

​

​

Flowers

The Menopause Transition Programme

​

The Peri-Menopause Programme is for you if you would like to understand how to prepare for the menopause transition and support your body through it. 

bottom of page